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Benefits of Walking_ Creativeaditi

5 Health Benefits of Walking Daily That You Should Know

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As we all are aware of the fact that the benefits of walking are tremendous and  walking is indeed the best exercise for the human body. Why shouldn’t you walk? It's...
Jogging _ Creativeaditi

Walking Vs Running : What’s Better for Your Health

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Exercise is the way towards fitness. Whatever you do running, walking, swimming, gyming, one thing which is important is that your body needs movement with this sedentary lifestyle. One question which...
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