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Walking Vs Running : What’s Better for Your Health

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Exercise is the way towards fitness. Whatever you do running, walking, swimming, gyming, one thing which is important is that your body needs movement with this sedentary lifestyle. One question which...
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10 Running Tips to Run Faster : How to Get Faster at Running

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Being a runner we want to run fast and always try to make our runs effortless. For this, I would say - “Practice, Practice, Practice”.  Yes, practice makes a man perfect....
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6 Best Running Forms : Tips to Improve your Running Form to Run Better

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Running seems quite easy when we think of it but actually, it is not. You have to put your heart, head, and body while running otherwise running injuries are quite common....
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Running Motivation: How to find Inspiration for Running?     

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Looking for Running Motivation? You're in the right place. Running is a great cardio exercise for which all you need is a pair of shoes, shorts, and a t-shirt to hit...
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