Tag: Health Life

Why is yoga important? The word yoga is thought to have come from the Sanskrit word “yuga”, which means an age.  Yoga helps you become aware of how conditioning and routine affect...

To all the Yogini and yogi we admire your love for yoga. Yoga brings you to reality. When you practice yoga you need to be comfortable and relaxed. You should be...

You must have heard about Apple Cider Vinegar many times. But what precisely is it? Do you know? Let's study it in detail. Apple cider vinegar is extracted directly from the apples....

To be honest, it’s not easy to wake up early in the morning for many people especially in winters. But a lot of people believe that “Early to bed, early to...