Home Health Page 6

Health

Diary Writing
‘Journal writing’ if you have ever heard about it then its fine but if not then the good news is this article will help you to understand what actually Journal writing is and the benefits of Journal writing.        Well, you may have heard somewhere - If you are in a dilemma or in  state of confusion - “Talk to yourself”....
Yoga for Face
Are you very much worried about your dull face, wrinkles around the eyes, chubby cheeks, double chin, face fat? It is quite obvious to worry as the face is the very first thing we see when we meet someone for the first time and it leaves the first impression.  Make sure to leave your first impression lasting. For this, Facial...
sleeping benefits in Running
Well, If you’re on this post then either you are athlete or aspiring to become one. We love running so much that we are even ready to surrender our sleep many times. Leaving the concept behind that - “Sleep is a vital requirement for every athlete”. I have seen dedicated and passionate athletes doing rigorous workout and following strict...
Easy Run
Want to shed some pounds or lose weight? Seeking for some enjoyable form of exercise? Fed up of your sedentary lifestyle or your old workout regime and want to move more?  Why not to choose to hit a pavement - Running. Just lace up and hit the road and enjoy every step.  So what if you are running for the...
We all are busy - Working. Even we don’t have time for self-care. We are busying in - house cleaning, taking care of others, going to the office, cooking food, washing clothes, cleaning cars and wiping utensils. But have you ever thought before doing work for others, that you need yourself first? Have you worked on yourself? Guess what most will...
3,255FansLike
32,235FollowersFollow
23,432,434FollowersFollow
3,456FollowersFollow