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10 Running Tips to Run Faster : How to Get Faster at Running

Being a runner we want to run fast and always try to make our runs effortless. For this, I would say - “Practice, Practice, Practice”.  Yes, practice makes a man perfect....
Dry SKin on Neck_ Creativeaditi

Dry Skin Rashes: Causes, Types, Home Remedies, and Preventive Actions

Have you got dry skin rashes? If yes, you may be facing skin dryness. Don’t worry, this is a common skin problem that everyone has faced not just once but several...
Running Foot landing

6 Best Running Forms : Tips to Improve your Running Form to Run Better

Running seems quite easy when we think of it but actually, it is not. You have to put your heart, head, and body while running otherwise running injuries are quite common....
Home Remedies for Dark Spots on Skin (3)

Dark Spots on Skin: Types,Causes and 5 Natural Remedies for Dark Spots on Skin

Everything You Should Know About Dark Spots on Skin Dark Spots on skin occur when some spots on your skin produce excess melanin than the usual amount. Melanin is a skin pigment...
Waking up early

7 Amazing Health Benefits of Waking Up Early in the Morning

To be honest, it’s not easy to wake up early in the morning for many people especially in winters. But a lot of people believe that “Early to bed, early to...