A sound sleep is vital for our overall health wellbeing, be it physical health, mental health or emotional health. In today’s rapidly evolving world Sleep deprivation is becoming quite common. ...
Exercise is the way towards fitness. Whatever you do running, walking, swimming, gyming, one thing which is important is that your body needs movement with this sedentary lifestyle. One question...
Face is the foremost thing we focus on when we meet someone and fat is itself a controversial topic when it comes to reducing it. Face fat is itself a...
Being a runner we want to run fast and always try to make our runs effortless. For this, I would say – “Practice, Practice, Practice”. Yes, practice makes a man...
Have you got dry skin rashes? If yes, you may be facing skin dryness. Don’t worry, this is a common skin problem that everyone has faced not just once but...
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