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Monthly Archives: July 2020

Waking up early

7 Amazing Health Benefits of Waking Up Early in the Morning

To be honest, it’s not easy to wake up early in the morning for many people especially in winters. But a lot of people believe that “Early to bed, early to...
Is Coconut oil good for skin

Coconut Oil for Skin:Uses,Benefits and Side-Effects of Coconut Oil

We probably don’t have to let you know that coconut oil is extracted from coconuts - it’s pretty much evident. Uses of coconut oil for skin are nothing new in India...
Importance of Exercise_creativeaditi (2)

Benefits of Exercise: How Exercise Makes You Smarter and Intelligent? 

Do you know the benefits of exercise? Have you ever joined aerobic classes or started running, cycling, or dancing? Do you know how to do yoga? If your answer is “yes”...
Group running

Running Motivation: How to find Inspiration for Running?     

Looking for Running Motivation? You're in the right place. Running is a great cardio exercise for which all you need is a pair of shoes, shorts, and a t-shirt to hit...